Healthy Berry & Peanut Butter Parfait with Granola

Now these were kind of inspired by acai bowls but mostly inspired by Jamba Juice’s Chunky Strawberry Topper fruit & yogurt parfait. Have you ever had one of those things? They are soo good. They blend strawberries, bananas, yogurt and peanut butter and then top it with fresh banana slices and granola. We had a Jamba Juice on campus and I used to have those things all the time until I realized they were 520 calories for the small ones which is more calories than a bagel with cream cheese! Therefore not really super appropriate for an in between classes snack and more meal replacement I suppose.

Healthy Berry + Peanut Butter Parfait

Healthy Berry + Peanut Butter Parfait

So I wanted to copy this delicious little parfait with about 200 less calories.

Healthy Berry + Peanut Butter Parfait

Healthy Berry + Peanut Butter Parfait

Healthy Berry + Peanut Butter Parfait

Healthy Berry + Peanut Butter Parfait

The key to making this healthier is replacing sugar-y yogurt with unsweetened vanilla almond milk and plain fat free greek yogurt. And substituting peanut butter with PB2, a powdered almost fat free peanut butter that is a great way to add peanut butter flavor with so much less fat. I elaborate more on PB2 in this post.

Healthy Berry + Peanut Butter Parfait

Healthy Berry + Peanut Butter Parfait

INGREDIENTS:

3/4 cup frozen mixed berries or strawberries
1/4 cup greek yogurt
1/4 cup unsweetened vanilla almond milk
2 tablespoons of PB2
3 tablespoons of sweetener (I used Splenda but feel free to use whatever you like)
1 banana
1/4 cup of granola
Drizzle of honey (optional)

1. Blend berries, greek yogurt, almond milk, sweetener, PB2 and 1/2 the banana together until smooth-ish.
2. Pour into bowl.
3. Top with thinly sliced other half of the banana + granola.
4. Drizzle with honey if you’d like.

Healthy Berry + Peanut Butter Parfait

Healthy Berry + Peanut Butter Parfait

Healthy Berry + Peanut Butter Parfait

Healthy Berry + Peanut Butter Parfait

The base of this parfait basically has 180 calories so if you add in the banana on top and granola on top you have a total of 310 calories (depending on the granola you use of course). A little more if you use real sugar as opposed to a calorie-free sweetener. Still its not bad right? This would make a fantastic breakfast. And you can add in a little less almond milk if you want it thicker and more PB2 if you want more peanut butterness.

Healthy Berry + Peanut Butter Parfait

Healthy Berry + Peanut Butter Parfait

The one pictured above was made with strawberries only which makes it really taste similar to the Jamba Juice version. I also made it with mixed berries (see below). I think the reason because its so purple in the pictures below is all the blueberries as well as taking a picture at night. And a lot of my granola sank into the parfait hence the few little lonely granola islands. Its a yummy and filling snack high in protein and antioxidants but still delicious with the peanut butter and crunchy granola.

Berry & Peanut Butter Parfait with Granola

Berry & Peanut Butter Parfait with Granola

Healthy Berry & Peanut Butter Parfait

Healthy Berry & Peanut Butter Parfait

TIPS:
– This is is a great way to get all your healthy foods in a.k.a. throw in a tablespoon or two of coconut oil or flaxseed oil in the yogurt parfait mix or add in maca powder for energy! As far as topping it add in chia seeds, sunflower seeds, almonds, coconut flakes and/or berries. If you added in all those things you would have the ultimate omega-3, healthy fats, vitamin E, protein, antioxidants, you name it power punch.
– Add fresh sliced strawberries on top. I wish I did!

Diner en Blanc SD

Having heard of the Diner en Blanc events a couple years ago I considered going to last years for the first time it was happening in SD but ehh was too lazy and ended up not committing. This year we bought tickets fairly early on and I have to say it surpassed my expectations and I will definitely be back next year!

Diner en Blanc SD

Diner en Blanc SD

Diner en Blanc SD

Diner en Blanc SD

Diner en Blanc started in Paris 25 years ago and now its hosted in cities around the world, everywhere from Quebec to Cote d’Ivoire to Singapore. Basically the premise is that all these people dressed all in white (nicely I might add) bring their own tables, chairs, table decorations and food to a spot. Although mind you, you can also rent tables/chairs from them and purchase a multi-course meal as well if you are not inclined to make your own. After meeting up everyone gets on buses that will take you to an undisclosed location where the thousands of people that participate in these events will set up their tables, chairs and food and have a giant open-air dinner party. They have taken place in the Place Vendôme at Paris and they shut down Rodeo Drive last year for the one in Los Angeles. In SD last year it was at Harbor Island and this year it was in a lovely courtyard in Point Loma.

Diner en Blanc SD 2013

Diner en Blanc SD 2013

Diner en Blanc SD 2013

Diner en Blanc SD 2013

The meet up spot was at Balboa Park and when we arrived I was happy I wore a nice white dress because people go all out for this. Floor length dresses, all white suits, parasols, carnival masks, boas…you name it. Apparently there is an award for best-dressed person as well as best-decorated table. Originally I thought this was a more casual affair and so I was glad that I was informed that yes, you have to dress nicely and no, you can’t just eat on a picnic blanket.

So the only downside is having to carry all your stuff everywhere. Its not too bad but we did have some pot de creme desserts that tipped over and made a bit of a mess. As well as I had trouble carrying our table from the car to the bus but I would blame this more on a personal shortcoming of having the upper body strength of an 8 year old.

The bus took us around a bit, going on the freeway and then back off, around downtown, stopping in a random parking lot (psyche) and then finally to Point Loma. Although initially I was unimpressed by the location once we were in the courtyard and everyone was set up it looked beautiful. The courtyard around us also handily sheltered us from the wind so that both girls in skimpier dressing as well as tall flickering candles were well protected.

Napkin waving

Napkin waving

Once tables are set, dinner starts with a napkin waving thing. It was nice chatting to the tables around us and although we were definitely on the younger side of attendees it was cool to have a good mix of all ages and both couples that came alone and huge groups of people attending together.

Our table!

Our table!

Our table!

Our table!

We went with simple but elegant for our table and a bottle of rosé for libations. Also although organizers say you must purchase alcohol from them and not bring your own, EVERYONE brought their own and lots of it. Next year we will definitely be smuggling some more wine in with our food.

Crostini with Truffled Ricotta and Mushrooms

Crostini with Truffled Ricotta and Mushrooms

For our first course I made crostini with truffled ricottas and mushrooms. When you are cooking you kind of have to keep in mind that all this stuff has to be transported and also that it will most likely be served sort of closer to room temperature, unless you have a nice insulated mode of food transportation like I did not (does a Trader Joe’s bag count? I thought not).

Caeser Salad

Caeser Salad

For the second course I made a caeser salad with caeser-basil dressing. Also known as, I made a caeser dressing and added basil to it because why not.

Roast Chicken with Potatoes

Roast Chicken with Potatoes

The entree was roast chicken with Meyer lemon + roasted potatoes. I followed Kenji’s recipe from Serious Eats for a perfect butterflied roast chicken with quick jus. This was awesome. And I roasted the chicken on top of a wire rack with the potatoes underneath so that the chicken spices/juices/fat/everything dripped on the potatoes and they were sooo flavorful. I used Yukon Gold potatoes, dropped them in a pan with cold water + rosemary, Meyer lemons and salt over medium heat until they boiled and then threw them in with the chicken in the oven. They were the best roast potatoes I have ever made. No lie. Sadly not as good served room temperature but will definitely repeat this recipe.

Dulce de Leche + Coconut Pudding & Strawberries

Dulce de Leche + Coconut Pudding & Strawberries

For dessert we had dulce de leche + coconut pudding with strawberries. This was also great and I want to make it again but with more coconut and a chocolate sauce.

So after dinner there is dancing and we were thinking of just leaving early because we are the lamest 23 and 25 year olds on the planet and have work really early. But the DJ who was playing mostly oldies throughout the dinner sneakily got people on the dance floor with the Cupid Shuffle and from that went to more upbeat music. By the end of the night people were dancing in the fountains, there was a guy running around with a bubble gun and when we snap chatted a picture of the event to a friend she thought we were at Sensation White (the rave).

Diner en Blanc SD

Diner en Blanc SD

Diner en Blanc SD

Diner en Blanc SD

Being used to going to loud bars/clubs that mostly have just people your age and that play mostly EDM all night it was super fun to dance around to songs with WORDS that everyone knows the lyrics too. It was also great seeing people of all ages dance and even better to see both 20 year olds and 60 year olds dancing inside the fountain!

Fountain Dancing

Fountain Dancing

Bubble Gun

Bubble Gun

We stayed until the very end and of course the very last song they played was Journey. I don’t even have to tell you which one. Great experience and can’t wait to be back next year! Hopefully with leak-proof containers for the dessert and someone else to take up table-carrying duties 🙂

For more info on Diner en Blanc:
http://sandiego.dinerenblanc.info/

Doods Foods

We’ve heard a lot of good things about Doods Foods, the place is a small independent owned counter slinging burgers out of a little stand in the Tin Can bar with stellar Yelp reviews as well as cheap, cheap prices.

Now we love Burger Lounge but sometimes you don’t really want to pay $15 dollars for a burger and fries no matter how great that grass-fed burger and crispy fries are. Sometimes its ok that your burger was fed things other than grass…

The Tin Can Bar

The Tin Can Bar

Perhaps the best part is that Doods Foods is super close to us, in Banker’s Hill on 5th. When you enter the Tin Can its the ideal dive bar. Small, dark, Christmas lights, a great beer selection, a small crowd, 70s game shows on the TV and quirky live music. You order the burgers from the Doods Foods counter where it’s just one guy doing all the work. Note that if they’re pretty busy it can be kind of slow because as mentioned its one guy. You can get burgers, grilled cheese variations, sandwiches + fries and/or a salad with your burger.

Tin Can Bar

I got the Doods Burger, a classic burger a.k.a. thin patty, American cheese, tomato, onions, lettuce and chipotle buttermilk on a bolillo bun. Ok. Everything in this was very well done. The bolillo bun is AMAZING. The perfect amount of soft and squishy yet still held up to the burger. The tomato/lettuce/onions are super fresh and they also slice the onion suuuuper thinly which is nice because I for one think super thick crunchy slices of onion can completely overwhelm if not entirely ruin a burger. Lastly, the chipotle buttermilk is a nice touch, creamy and flavorful it definitely added a little twist to the otherwise classic cheeseburger.

Doods Burger

Doods Burger

Now for the bad news. The meat. The meat they use is apparently sourced from a Mexican market and its more fatty than usual chuck and super finely ground. Its definitely a little more greasy which I didn’t mind but the fact that it was super finely ground and tightly packed made the patty seem a little too mushy and too dense. The outside bites where that extra fatty chuck crisped up were nice but once those crispy edges are gone everything just seems so mushy and sadly the same cheap meat that makes the burger so attractively affordable also tends to be not so flavorful.

Doods Burger Inside

Doods Burger Inside

I got a side salad and that was good but nothing crazy. Just simple lettuce, tomatoes, cucumbers, shredded carrots and an Italian vinaigrette. I appreciated the freshness of the vegetables but I wish it had come with the chipotle buttermilk instead of the forgettable Italian vinaigrette.

Doods Foods side salad

Doods Foods side salad

The other more daring burger they have is the Flying Cheeseburger. This baby is a double patty, double American cheese, double bacon, lettuce, tomato, onions, chipotle buttermilk on bolillo bun MONSTER. Definitely a generous portion of everything but sadly the already kindof extra greasy pattys paired with all the bacon and extra cheese and whatnot makes this a super greasy mess. Tasty but hard to finish and afterwords you definitely feel a pang of regret for eating the whole damn thing. But then again maybe that’s how people like to feel after polishing off such a huge thing?

Flying Cheeseburger

Flying Cheeseburger

The fries are ok, a little too crispy/greasy for me.

Overall, I think Doods Foods is doing everything right except for the meat they use. Its definitely not a bad burger at all but it could be PHENOMENAL with a better meat selection. Then again that might be why the prices are relatively cheap compared to Burger Lounge.

Despite not entirely fulfilling our burger dreams I can’t help hoping that this place improves the meat and really nails it. Sitting in this hipster-ish little dive bar under the green glow of Christmas lights talking to the super friendly bartender, drinking good beer and listening to a girl sing about her crappy boyfriend from Riverside I can’t wait to be back and have a really great burger to top the whole experience off.

CHECK:
Doods Burger $4
Flying Cheeseburger $8
TOTAL w/ tax: $12.96

Doods Foods

1863 5th Ave, San Diego, CA 92101
(619) 381-2756

https://www.facebook.com/doodsfoods

Carnitas Snack Shack

Carnitas Snack Shack is, as the name hints, an inconspicuous little shack in North Park on University Av. that serves a delightfully pork-centric menu. You order at the window on the front and then walk towards the back where you’ll be surprised to find a nice spacious shady patio with an herb garden and another shack towards the back that pours cool draft beer. How handy.

Rib Eye Sandwich

Snack Shack Steak Sandwich

The food is inexpensive and portions are generous. Yet they use high quality all local ingredients and have inventive if sometimes over the top dishes. Not that that’s a bad thing. Its a casual but pleasant atmosphere and despite the uncharacteristically high temperatures and humidity that has been plaguing San Diego lately it was a nice spot to linger at with friends – especially in the evening when it cooled down a little.

Carnitas Snack Shack

Carnitas Snack Shack

Anyways onto the food. Some of their dishes change daily and they’re really good about updating their menu on their website but we ordered dishes that were all staples. You can order their Carnitas in either taco or torta form. The taco form is topped with guacamole and tomatoes on a tortilla and the torta form has guacamole, tomatoes, lettuce and mayo on a roll. I chose taco. Seeing as you only got 2 tacos I was concerned I would still be hungry. This was a completely unnecessary concern because they PILE ON the meat and I could barely finish my plate.

Carnitas Tacos

Carnitas Tacos

Carnitas Tacos

Carnitas Tacos

The carnitas are pretty good but not as amaaazing as I expected. Still really good though. I was hoping for more crispy bits but then again that might be a personal preference. There was a lot of meat and not a lot of just bits of fat which is nice because it sucks when you realize that half your carnitas portion is just blubber. And as always the combination of carnitas + guacamole + tomatoes + greasy tortillas (from the carnitas of course) is always a winner.

The entrees all comes with the corn salad you see in the picture. Its corn tossed in a spiced mayo with some herbs. Its cool and creamy and really tasty and goes well with the fatty meats that seem to populate most of their dishes. Yum.

Another popular item is their Snack Shack Steak Sandwich. This is reminiscent of Board & Brew’s Baja Beef which we boldly declared the best sandwich in SD here. Its sliced rib eye steak, pepper jack cheese, pickled serranos, chipotle mayo and tomatoes on jalapeno bread. And its glorious. Its steak-y and creamy and spicy and super messy but really satisfying. If you’re not super into pork and come here this is the way to go.

Snack Shack Steak Sandwich

Snack Shack Steak Sandwich

Lastly we also ordered the Triple Threat Pork Sand which is a pork loin schnitzel + pulled pork + bacon + pepperoncini-pickle relish + shack aioli sandwich. Pretty much pork every which way. Now sadly I did not get to try this but it was decided that this was superior to the Snack Shack Steak Sandwich which surprised me because that had been my favorite.

Triple Threat Pork Sand

Triple Threat Pork Sand

Dammit I should have tried it.

Oh and we got the fries too. They have bacon salt on them and come with a salsa like condiment that might be an attempt at homemade ketchup. These were pretty tasty and perfectly fried, reminiscent of McDonald’s fries – which is a very high compliment for any attempt at fries by the way. And for only $2.50 well worth it.

Fries

Fries

They have a very decent beer selection too. I went with the Cherry Cider which was crisp tart and not too sweet. Very nice.

Cherry Cider

Cherry Cider

For dessert I got the Banana Split Truffles. You get 2 super chocolate-y ganache truffles covered in dark chocolate and then drizzled with white chocolate, salty peanuts and banana chips. Really tasty. Sadly no pictures because they disappeared too fast. I wished there were more salty peanuts and banana chips to balance out the richness of the ganache but can’t complain too much.

Anyways. Great atmosphere and great food. The only mild annoyance is that on hot days you have flies around because they’re trying to hang out with you on the shade. They light candles that are supposed to keep them away but I would recommend sitting underneath the fans so they stay away definitively. Can’t wait to be back here and try the Triple Threat Pork Sandwich!

CHECK:
Snack Shack Steak Sandwich $9
Triple Threat Pork Sandwich $9
Carnitas $7
Fries $2.50
TOTAL: $29.70 (w/ tax)

P.S. Can’t remember how much the Cherry Cider was so left that off. Sorry kiddos.

Carnitas Snack Shack

2632 University Ave, San Diego, CA 92104
(619) 294-7675

http://carnitassnackshack.com

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