So. This is the first time I have ever cooked with rhubarb. But fear not, it turned out quite nicely! I love rhubarb in desserts, it adds a great tang to pies and ice cream and pairs beautifully with strawberries or white chocolate.
It might seem intimidating at first because its a stalk-y vegetable that looks a lot like celery that is dyed bright red and you normally do not consume it raw or without cooking it with sugar. But cooking with it does not take very long at all and with the results you get a jammy sweet-tart confection that can be mixed into muffins, swirled into ice cream, mixed into a cocktail or dolloped on yogurt. I chose that last option.
I based my rhubarb on this recipe. I made some modifications and decided to add thyme to it. Thyme is such a nice woodsy herb that adds complexity to the honey-rhubarb compote. If you want it to be even more woodsy you could add rosemary even!
Honey-Rhubarb Compote with Thyme
3 cups fresh rhubarb
1/4 cup orange juice
3 tbsp honey
1 sprig of fresh thyme
1. In a saucepan, bring the orange juice to a boil.
2. Add rhubarb, honey, and thyme and stir until everything is well mixed.
3. Cook mixture slowly for about 8 minutes. Taste for sweetness and add more honey if desired.
4. Let the compote cool completely. It can be stored in a jar for up to a week.
Honey-Rhubarb and Greek Yogurt Parfait with Dark Chocolate
plain or vanilla greek yogurt
dark chocolate bar
1. Layer the honey-rhubarb compote with greek yogurt
2. After each layer do a drizzle of honey and shave some dark chocolate on top of it.
The end result is a delicious mix of creamy yogurt, tangy-sweet honey rhubarb, and a touch of bitter from the dark chocolate. Its low-carb and satisfying (especially if you do big shavings of dark chocolate!). It made for a lovely breakfast today and tomorrow I’m thinking of adding the compote to some oatmeal with almond milk, coconut shavings and fresh sliced strawberries…
– You can substitute the honey in the compote recipe for a sweetener like sugar or the cup-for-cup Splenda! If you use a no calorie sweetener this would be a pretty healthy (and virtually zero carb) recipe.
– Adding in sliced strawberries or fresh blackberries to this parfait would also be lovely.
– If you don’t like dark chocolate, white chocolate pairs really well with rhubarb.
– Naturally you can use any kind of yogurt you like, and adding granola to this would really take it over the top!